Passionate Certified Wellness Practitioner
My name is Léa (R.H.N), a passionate Certified Holistic Nutritional Consultant & wellness practitioner. My purpose is to educate people identify and achieve their personal goals to feel healthier through healthy foods and lifestyle as well as feeling empowered in their overall wellbeing.
Holistic or integrative nutrition targets the body's imbalances, which can arise and manifest themselves in many ways, such as certain food intolerances, digestive issues, chronic fatigue (mental or physical), inflammation, skin rashes, weight gain or hormonal imbalances.
In only a reasonable amount of time, I can help you achieve your goals , and transform your concerns into feeling better from the inside out!
My specialty lies in healthy weight management tips; Gut health; Liver health; Adrenal health; Mental clarity & energy; Digestion and PCOS.
I take great pride in the progress and success of my clients! Are you ready to feel the best version of yourself ?
Get in touch to learn more.
“What would life be if we had no courage to attempt anything?”
Vincent van Gogh
Being healthy is about self-love and embracing wholeness through body, mind & soul, starting from what we eat.
Ever since I consulted Léa and followed her meal plan, which was perfectly tailored to my needs, my life has changed for the better.
No more bloating, brainfog, or chronic fatigue! It has been a game changer for me.
Léa looks at each person's individual needs to personalize a meal plan. I also learned so much about nutrition from her ! And also enjoy cooking now more than before! Very professional, uses evidence-based nutritional science, with a holistic approach that we all need.
I hope more people can benefit from her services like I did.
Dre. Cyrille, N.